IG Dwayne Johnson

@therock
Mana. Gratitude. Tequila. And not necessarily in that order..
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  • Get hyped boys & girls.
    Link to buy gear is in bio 👆🏾👆🏾
    My new @PROJECTROCK @underarmour #BendBoundariesCollection is AVAILABLE NOW!
    Enter the Iron Paradise and see your transformation begin.
    If you turn into a muscular, magical unicorn ~ you’re welcome.
    #BendBoundariesCollection
    #DwayneJohnsonTraining
    AVAILABLE NOW IN MY BIO
    20h
    1,184    113,749
  • My #ProjectRock1s👟 are @underarmour’s #1 SELLING training shoe - and new color ways drop TOMORROW.
    It’s time to Bend Boundaries.
    #PR1s
    #NastyWhites
    #DirtyBlues
    Get yours TOMORROW 3/21 👟🔥
    2d
    4,868    578,957
  • Good thing I have long arms 🤳🏾 to get the entire crowd in one shot.
    Such a flattering angle shooting directly up my shnoz👃🏾 #Surprise #AudienceFirst
    @hhgarcia41 📸
    2d
    2,302    714,025
  • Train your wheels ⛓
    ✔️out my NEW BAD ASS BLACK👟#ProjectRock HOVR Phantoms dropping THIS THURSDAY from my @underarmour #BendBoundariesCollection.
    And you asked for it, so yes, my new hoodie comes precut for your comfort.
    Welcome to my IRON PARADISE ~ where everyday is leg day.
    #BendBoundariesCollection
    DROPS THIS THURS 👟🔥
    3d
    8,055    962,605
  • This THURSDAY my new #NastyWhites 👟 drop for @underarmour’s #1 selling #ProjectRock1s
    As with every piece I deliver to you - I personally put it all thru the IRON PARADISE test.
    They passed 💪🏾
    #NastyWhites #PR1s #BendBoundariesCollection
    THIS THURSDAY 👟
    3d
    11,326    2,602,469
  • This THURSDAY!
    DO NOT GO GENTLE with Bulls & Bars.
    The hype is real for my new #ProjectRock @underarmour #BendBoundariesCollection drop.
    The solid ➖ represents the spirit of one of my favorite poems, DO NOT GO GENTLE, from Dylan Thomas.
    It’s my DNA and what binds us all together - we get knocked down, get back up, get our ass kicked or we’re handing out the ass kicking.
    Either way - we do not go gentle, into that good night.
    Have a productive week and enjoy the new training gear.
    #BendBoundariesCollection
    DROPS THIS THURSDAY
    4d
    5,736    794,604
  • I’m on bended knee and she’s on her tip toes 😂
    We road tripped down to Macon, to spend some good time with our Aunt Dorothy who’s 88yrs young.
    She’s the Queen of Gray, Georgia in Jones County with an amazing energy and like me, she has beautiful hair 😊
    Funny cause it hit me yesterday as I was driving back to Atlanta, that my life is the craziest it’s ever been and I didn’t know much I TRULY NEEDED to go to a place where things can really slow down for me and I can just breathe and enjoy some good quality family.
    Hard to explain, but this was good for the soul.
    Aunt Dorothy said next time we come thru, give her 2 weeks and she’d cook for me 😂🙏🏾❤️
    A much needed day.
    #Good4TheSoul #Breathe #Family #QueenOfJonesCounty
    4d
    12,107    3,006,503
  • Torch passed. Grateful.
    This past weekend @WWE celebrated the 17th anniversary of what was billed as “ICON vs ICON” to determine who would go down in @WWE history as THE GREATEST OF ALL TIME.
    It was yours truly, VS The Immortal Hulk Hogan at WrestleMania.
    What made this match so special was that there was no Heavyweight Championship on the line.
    Just two men.
    Just two careers.
    And 85,000+ of the most insane ELECTRIC crowd I have ever had the privilege to perform in front of.
    It was almost as if every single person that night in the Toronto SkyDome made up their mind that they would give every ounce of energy they had because they knew this match was only going to be seen once in a lifetime.
    My friend and childhood hero, Hulk Hogan passed the torch to me on this historic night which decreed me becoming “THE GREATEST OF ALL TIME”, but the truth is - to me - the GOAT are the three men below who paved the way for me and so many others in pro wrestling/
    @hulkhogan
    @ricflairnatureboy
    @steveaustinbsr
    I just worked very hard, connected with the audience and caught a break. These GOATS were good enough to recognize I had something to offer and graciously passed the torch.
    Grateful.
    4d
    20,128    2,173,630
  • She’s the hardest worker in the room.
    My ace @lindseyvonn being the GOAT that she is killin’ it and bending boundaries in
    our FIRST EVER Women’s Project Rock Training shoe.
    About damn time.
    And it’s only the beginning.
    The PROJECT ROCK UA HOVR Phantom shoe for women drops THIS THURSDAY 3/21.
    #BendBoundariesCollection
    #ShesBad
    4d
    3,352    1,121,873
  • 1am and my post workout Buffalo 🐃 meat is a crackling.
    And my secret seasoning is a unique blend of salt and pepper but keep that shit between us.
    Happy St Paddy’s Day ☘️🖤🐃 🍚
    4d
    4,951    744,880
  • Sunday night. 11:35PM. Training wheels.
    This Kabuki squat bar will keep me up til 3am.
    Im up at 6am for work.
    Fack it 😈
    #BurningTheMidnightOil
    #LetsWork #INeedWaffles
    4d
    5,108    1,534,508
  • TONIGHT @8PM.
    We produced @BET’s #FindingJusticeBET to push for a deeper dialogue and expand perspective about injustices plaguing our communities.
    Hope you join us and we appreciate all your support.
    TONIGHT @8PM on @BET
    @sevenbucksprod
    4d
    1,925    364,373
  • Don’t get too close kids, he bites.
    Great Saturday back session in the IP consisting of all giant sets.
    Pulled hard and pushed thru.
    Highly recommend.
    Enjoy your weekend my friends and get some.
    #IronParadise #EnterAtYourOwnRisk #LifeInsuranceOptional
    5d
    14,312    1,949,373
  • As the top bad guy in the @WWE wrestling business, I had two jobs/
    1) was to make sure the top good guy - Stone Cold @steveaustinbsr always looked like a KING.
    And 2) to ALWAYS make the audience go f*cking bananas and send them home happy & buzzing.
    Even if it meant getting hit with the iconic “Stone Cold Stunner” while getting my bell rung and still trying to drink my beer 😂🤦🏽‍♂️
    Me and this bald headed SOB help set attendance records in every arena across the country.
    A unique time when pro wrestling was on straight fire 🔥
    In honor of 3:16 DAY, I salute you my friend.
    Thanks for the incredible and fun memories and for taking this punk kid under your wing.
    All love & respect.
    #316DAY #SnakesAndBulls🍻
    5d
    13,649    1,164,063
  • This one’s for the hardest workers in the room.
    The disrupters who outwork all competition and also make weird savage grunts while training.
    THIS THURSDAY our biggest & most anticipated men’s & women’s #ProjectRock @underarmour collection drops.
    And when you receive the training gear, shoot a vid of yourself working out and tag #BendBoundariesCollection to show me how you’re killing it.
    Be ready.
    #BendBoundariesCollection
    #ForMenAndWomen
    DROPS THIS THURSDAY!!
    5d
    4,415    624,019
  • I’m sending a salute of respect & gratitude to the Blackhawk Squadron 🇺🇸 1st Armored Division
    for the honor of naming their tank (the most advanced in the world) Dwayne “The Rock” Johnson.
    Heavy duty, bad ass, sexy AF and built to take care of business 😉 — but most importantly, thank you all for your service.
    Grateful to the bone.
    #IronSoldiers
    #BlackhawkSquadron #1stArmouredDivision #FortBliss #TheDRJ
    #BloodSweatRespect
    6d
    10,574    2,060,296
  • IN ONE WEEK - Rent’s Due.
    I train my wheels very hard and push past pain thresholds not just for gains, but for the mental nourishment of overcoming all my wrestling/football injuries.
    5 knee surgeries
    Torn Achilles
    Tore my quad and adductor tendons completely off my pelvis
    3 emergency hernia surgeries all at once
    And finally, doctors tried to replace my cold black 🖤, but that’s just the cards I was dealt.
    IN ONE WEEK @underarmour’s biggest and most anticipated #ProjectRock collection drops.
    I don’t care about wins or loses - I care about life and overcoming personl challenges to achieve your own greatness.
    #ProjectRock
    #UnderArmour
    #BendBoundariesCollection
    DROPS MARCH 21st.
    1w
    17,038    1,621,741
  • My asshole partner @jasonstatham likes European exotic sports cars that are tiny ~ like his brain.
    I prefer big boy American toys that straight up wreck shit ~ because I enjoy being subtle.
    This biggest showdown of the summer hits AUGUST 2nd.
    #HobbsAndShaw
    @sevenbucksprod
    1w
    5,325    772,453
  • Yes, you’re favorite band is back ~ lookin’ lean (ish) and mean.
    Even though things may not be as they seem 🤔
    So buckle up world because soon we’ll all play
    When a brand NEW JUMANJI drops this Holiday!
    Oh the fun you’re gonna have.
    Love,
    The Smoldering Dr. Bravestone
    #NewAdventuresAwait
    #TheGameThatPlaysYou
    #JUMANJI
    THIS CHRISTMAS🎄🎅🏾
    📸 @hhgarcia41
    1w
    29,459    5,356,734
  • On 3/21 my NEW #ProjectRock @underarmour training gear #BendBoundariesCollection is coming in hot🔥
    “Dwayne Johnson Training” is @underarmour’s 1 SELLER because it’s rooted in a philosophy that’s not about wins or loses — it’s about life and the consistent hard work we have to put in daily to make our lives as great as they can possibly be.
    Life and living greatly.
    Oh and don’t skip leg day — chicken legs🦵🏾🐓😉ain’t sexy.
    #ProjectRock
    #UnderArmour
    #DwayneJohnsonTraining
    #BendBoundariesCollection
    Drops MARCH 21st.
    📸 @perbernalphoto
    1w
    19,495    3,350,312
  • We are all in the same game, just different levels ~ dealing with the same hell, just different devils.
    My NEW #ProjectRock @underarmour training gear for men and women drops 3/21.
    Designed for the hardest workers in the room.
    #DwayneJohnsonTraining
    #BendBoundariesCollection
    Be ready - MARCH 21st.
    📸 @perbernalphoto
    2w
    14,065    2,985,169
  • On 3/21 my new #ProjectRock @underarmour #BendBoundariesCollection drops hot.
    My training gear has become @underarmour‘s #1 SELLER because it’s made for the hardest workers in the room.
    No gloss.
    No fancy.
    Just work.
    #ProjectRock
    #UnderArmour
    #DwayneJohnsonTraining
    #BendBoundariesCollection
    Drops MARCH 21st.
    📸 @perbernalphoto
    2w
    11,484    2,771,318
  • Our @sevenbucksprod’s produced TONIGHT’S EVENT #FindingJusticeBET @8PM on @BET not to create division, but rather create a greater empathy, dialogue, education and action.
    We hope you join us for this eye opening six part docuseries EVENT.
    It all starts tonight.
    #FindingJustice @8pm on @BET.
    @sevenbucksprod
    @dleepson
    #DreamHampton
    2w
    2,718    326,327
  • HUGE CONGRATS to @hhgarcia41 - our @sevenbucksprod’s President and now the new #LeicaAmbassador of @leicacamerausa’s new ground breaking camera the #LeicaQ2 and his first ever NYC gallery.
    He first started out as my assistant when we both broke into Hollywood together in 2001.
    Paid his dues over the years, worked his ass off and in addition to becoming one of the smartest, sought after & successful producers in Hollywood — he’s also the unique eye behind the camera lens responsible for taking some of the most iconic Hollywood images in the world.
    Changing the way the game is played.
    Congrats brotha H.
    Very proud ✊🏾
    #LeicaAmbassador
    #IconicImagery
    #SevenBucksPrez
    2w
    2,982    989,128
  • Important opportunity for our @sevenbucksprod to partner with @BET to highlight critical injustices that have taken place across our country.
    Pressing for deeper dialogue, truthful answers and real actions.
    Our six part docuseries airs tomorrow night @8PM on @BET.
    Join us.
    #FindingJusticeBET
    @sevenbucksprod
    2w
    3,553    504,632
  • IN 2 WEEKS - it’s me and you kid.
    Every piece of my new #BendBoundaries collection with @underarmour is put thru the only sweat test I trust.
    Mine.
    If it’s not good enough for me, it’ll never be good enough for you.
    We’re @underarmour’s #1 seller for a reason.
    On 3/21 your new gear will prove why.
    #ProjectRock
    #UnderArmour
    #DwayneJohnsonTraining
    #BendBoundariesCollection
    DROPS MARCH 21st.
    2w
    3,686    548,528
  • Finished strong ✊🏾
    130am. On set. JUMANJI.
    Wrapped another very productive (and fun) week of filming.
    Hat 🎩 tip of gratitude and love to my hard working and brilliant film crew who makes all the magic happen behind the curtains.
    Come Monday mornin’, we’ll punch that clock and continue down our Jumanji Universe road.
    Over and out ~ The Smoldering Dr. Bravestone
    #JUMANJI
    @hhgarcia41 📸
    2w
    4,947    1,709,799
  • Enjoyed teaching my youngest daughter Tiana Gia her answer when asked, “Who’s smarter and better looking... Dada or President Obama?”... And despite the fact she took a very long ego crushing pause, I remain optimistic we will shorten her response time dramatically.
    She kept her cool and didn’t crumble under intense pressure.
    A future sign of good things to come 😉💪🏾
    #InternationalWomensDay
    2w
    9,342    1,278,671
  • Test tasting a new batch of my tequila straight from our barrels in Mexico.
    My new brand of tequilas is a true passion venture for me that’s been years in the making.
    We’re almost there.
    Can’t wait to share it with you.
    This one’s for you, world... let’s have a drink.
    #TequilaGeneration
    #Innovation
    #Passion
    #Life 🥃
    2w
    16,260    2,797,305
  • Levelin’ up @lindseyvonn
    She’s our first ever #ProjectRock Ambassador and a woman known worldwide as the G.O.A.T.
    Our new #ProjectRock WOMEN’S TRAINING COLLECTION drops 3/21.
    #BendBoundaries
    #HardestWorkersInTheRoom
    #TheWomen
    Drops MARCH 21st.
    2w
    2,656    429,932
  • My #ProjectRock training gear is @underarmour’s #1 seller because I don’t care about wins or losses.
    I care about something much bigger - LIFE.
    I put it all to the test to make sure the training gear we deliver pushes you to live the fullest and best life you can in and out of the gym.
    In TWO WEEKS on 3/21 the highly anticipated #BendBoundaries Collection drops.
    Live. Full.
    #ProjectRock #UnderArmour
    #BendBoundariesCollection
    MARCH 21st.
    2w
    8,404    969,966